UNLEASH YOUR WARRIOR in one of our unique 45 minute fitness classes:
Small Group S&C Workouts
Develop a stronger, leaner, faster, and more agile body while solidifying your mental strength. The mind often quits before the body does, but with our coaches on hand to help you push past your perceived limits - you’ll find out how strong you really are, physically and mentally.
Yoga & Pilates
Sweat & sculpt your way through a flowing series of Yoga postures & Pilates movements that are linked dynamically to your breathing, generating heat and burning energy (and calories!). Suitable for both men & women of all levels of fitness, this low-impact class is great for increasing strength & flexibility.
HIIT meets Muay Thai
Build stamina, improve coordination, and burn calories as you build lean muscle with this fun and high-energy workout, that challenges the beginner and elite athlete alike. This HIIT (high intensity interval training) class combines Muay Thai techniques with fast-paced cardio and bodysculpting bodyweight exercises.