Burn up to
Our HIIThai Boxing Fitness classes have been designed to maximise results, focusing on mind, body and Muay Thai. After a 45 minute session of smashing bags, blasting out burpees and kicking your way to a killer physique, you leave the gym feeling amazing, both physically and mentally!
Our unique HIIThai workouts combine HIIT body weight exercises with simple Thai Boxing strikes and combinations that give you an intense, full-body workout.
Whether you're a fighter, a fitness enthusiast or a total beginner just starting out on your fitness journey - HIIThai provides the perfect conditioning workout to help you smash your fitness goals.
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