HIITHAI

THAI BOXING FITNESS WORKOUTS


Build stamina, improve coordination, and burn calories as you build lean muscle with this fun and high-energy workout, that challenges the beginner and elite athlete alike.

This HIIT (high intensity interval training) workout combines basic Muay Thai techniques with fast-paced cardio and sculpting bodyweight exercises for the ultimate body conditioning workout.

Burn up to

600

CALORIES


per session

Why HIIThai?

Our HIIThai Boxing Fitness classes have been designed to maximise results, focusing on mind, body and Muay Thai. After a 45 minute session of smashing bags, blasting out burpees and kicking your way to a killer physique, you leave the gym feeling amazing, both physically and mentally!

Our unique HIIThai workouts combine HIIT body weight exercises with simple Thai Boxing strikes and combinations that give you an intense, full-body workout.

Whether you're a fighter, a fitness enthusiast or a total beginner just starting out on your fitness journey - HIIThai provides the perfect conditioning workout to help you smash your fitness goals.

 
FLEXIBLE MONTHLY MEMBERSHIPS ALSO AVAILABLE

Great Value + No Contract = No Brainer! Find out more —

 

FREQUENTLY ASKED QUESTIONS

1Is this like a Boxercise class?
2Do I need my own boxing gloves?
3What should I wear?
4I'm not very fit. Will I manage?
5Are the classes beginner friendly?

CLIENT THOUGHTS...

"Just started coming to the gym and I wish I’d have come sooner. Everyone in the gym is lovely and incredibly supportive. The coach is clear in what he wants you to do and has a very easy way of teaching whilst making sure you work hard and progress."

- Kevin

Get 10 DAYS UNLIMITED CLASSES for only £10

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