FOR THE BODY, MIND & SPIRIT
FIND BALANCE.
FIND YOUR FLOW.
YOGA FOR EVERY BODY
Sweat and sculpt your way through a flowing series of Yoga postures that are linked to your breathing - firing up the core, generating heat in the body and burning energy (and calories!)
Suitable for both men & women of all levels of fitness and ability (including beginners), this Vinyasa style class has an energetic pace and is great for increasing strength, muscle tone and flexibility.
Class Duration
MINUTES
What is Warrior Flow Yoga?
If you're looking for a class that provides all the zen benefits of yoga, but with the burn of bootcamp - Warrior Flow is the class for you!
Combining the muscle-sculpting, core training benefits of Pilates with the strengthening, stretching and flexibility elements of Yoga, Warrior Flow is a low impact workout that's adaptable to all ages and fitness levels.
Controlled breathing, concentration and a carefully structured series of stretches, moves & poses provides a holistic workout that brings the body into a state of harmony and balance.
Come find your flow and discover your inner warrior...

SINGLE CLASS
per 60 min class

5 CLASS PASS
£6 per class

10 Class Pass
£5 per class
FLEXIBLE MONTHLY MEMBERSHIPS ALSO AVAILABLE
Great Value + No Contract = No Brainer! Find out more —
WARRIOR FLOW FAQs
FREQUENTLY ASKED QUESTIONS
CLIENT THOUGHTS...
- Kevin