DISCOVER THAI BOXING
LEARN MUAY THAI
IN ASHINGTON
WORLD-CLASS MUAY THAI
TRAINING IN NORTHUMBERLAND
If you're looking for world-class Muay Thai training at a local gym in the North East - look no further.
From Beginner To Pro; Young To Old; Fighters To Fitness Enthusiasts - here at Sabai we offer Muay Thai classes for everyone, no matter what your age, experience or fitness levels.
Burn up to
CALORIES
Regardless of whether your aim is to step foot in the ring or not, training Muay Thai is great for the body, mind & spirit. Specifically designed to help develop the level of physical fitness and mental toughness required for ring competition, this style of combat sport training is especially beneficial for improving mental focus and cardio fitness, as well as toning and stretching the muscles.
Utilising eight "weapons" (hands, shins, elbows and knees), Muay Thai differs from other forms of martial arts in the fact that it focuses so much on body conditioning. Almost every move in Muay Thai uses the whole body, helping participants to shed calories, build lean muscle and achieve the highest fitness levels.
LEARN THE ART OF 8 LIMBS...
KIDS MUAY THAI CLASSES
In addition to our vast timetable of adult Muay Thai classes, we also provide dedicated Thai Boxing classes for kids of various ages and experience levels.