ADVANCED
MUAY THAI

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ADVANCED MUAY THAI TRAINING


Sabai Warrior Fitness is home to the Sabai Warriors Muay Thai Fight Team, which has a strong and growing team of both male & female Thai Boxers of all ages. Competitive Muay Thai training is for experienced and committed students only who follow an advanced and rigorous fighters program.

Participating in the fight team is an exciting avenue for students wishing to develop ring experience. It is an honour to represent your gym at the competitive level and many fighters continue on to travel nationally and internationally to compete across the country and around the world.

What is Advanced Muay Thai Training?

Our Advanced Muay Thai classes focus predominantly on fight fitness, advanced clinch techniques and ring skills. These classes are for active fighters, aspiring fighters (who are preparing to compete) and students with a vast amount of training experience, who are looking to progress further with their Muay Thai training.

These advanced classes are much more challenging than the beginner and mixed level classes. Your coach will push you hard to make you stronger both physically and mentally.

Classes will involve a lot of dutch drills, clinch sparring and free sparring. All sparring is controlled, however it is also full contact, so provides an opportunity to put the techniques learned from classes into practice.

If you are interested in attending our advanced Muay Thai classes / progressing onto competition training, please speak with the Head Coach.

 
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FREQUENTLY ASKED QUESTIONS

1Who can come to the advanced classes?
If you're just starting out training and don't own your own boxing gloves, you are more than welcome to borrow some from our spares box. We have plenty of spare gloves at the gym for people to use free of charge, however if you plan to train regularly we would strongly advise investing in your own gloves. We do have various gloves available to purchase at the gym or if you'd prefer to order your own but would like some advice or recommendations - just speak to our coaches and they'll be happy to help.
2Can I still come if i don't plan on fighting competitively?
Any boxing sparring is completely optional. Most of our mixed level boxing classes are technique and fitness focused (we have dedicated classes where our fighters can spar). If there are any sparring rounds included in general classes, alternative drills are provided to anyone who doesn't want to spar.
3Will I need a gumshield / mouthguard?
Most of our boxing classes are predominantly non-contact (ie: pad work / bag work). Gumshields are only required to be worn for sparring and advanced level boxing training. You don't need to wear one for padwork drills and bag work (unless you really want to)
4What usually happens in the advanced classes?
5Do I need to come with a partner?

FIGHTER THOUGHTS...

"Great coaches and friendly members creating a quality atmosphere in the gym."

- Tyler

ADVANCED MUAY THAI TRAINING

ONE-TO-ONE MUAY THAI COACHING FOR FIGHTERS


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Want to sharpen your fight game?

If you are preparing to compete, nothing will prepare you better than booking in for some one-to-one coaching sessions. Accelerate your learning, sharpen your strengths or work on specific areas of weakness you wish to improve upon. With one-to-one guidance, your technique can be refined and mistakes corrected much faster than in a group class. Book a 1-to-1 Muay Thai session and maximise your chance of success in the ring.

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