Unleash your warrior within...
MUAY THAI CLASSES FOR WOMEN
Learning Muay Thai (Thai Boxing) is a really fun and sustainable way to get in great shape - and more importantly stay in great shape! It's the perfect antidote to boring gym workouts and uninspiring legs, bums & tums classes!
Similar to kickboxing, Thai Boxing training is an outstandingly effective workout for women - burning hundreds of calories and developing a shapely, well-toned body. Unlike a general fitness class, where you're 100% focused on "exercising", Muay Thai training provides you with an intense cardio & body conditioning workout - but you'll be so focused on improving your punching, kicking and kneeing technique and landing those badass combinations - you may actually forget you're exercising!
Known as "the art of 8 limbs", Muay Thai is an excellent and highly enjoyable way to improve aerobic and anaerobic fitness by working all the muscle groups. Thai Boxing classes will not only keep you physically fit, it'll keep you mentally fit - busting stress-levels and making you feel energised and empowered.

Burn up to
CALORIES
Our beginner friendly Ladies Only Muay Thai classes are for women who are looking to get in the best possible shape, while learning and develop fundamental Thai Boxing techniques. Classes introduce the stance, footwork, and 4 weapons of Muay Thai including the punch, kick, knee, elbow.
Our Ladies Only Muay Thai classes are 1 hour long, with the first 15-20 minutes preparing the body for Muay Thai through a series of cardio, conditioning and mobility exercises. The remainder of the session is dedicated to learning and practicing the fundamental techniques of Muay Thai, through shadow boxing, pad-work, bag work and partner drills.
The Benefits of Muay Thai Training:

INCREASES STRENGTH & AGILITY

BURNS FAT & INCREASES METABOLISM

IMPROVES CARDIOVASCULAR HEALTH

IMPROVES MOBILITY & FLEXIBILITY

RELIEVES STRESS & ANXIETY

BUILDS LEAN MUSCLE

DEVELOPS CORE STRENGTH

TEACHES SELF DEFENCE

SINGLE CLASS
per class

5 CLASS PASS
£5 per class

10 CLASS PASS
£4.50 per class
FLEXIBLE MONTHLY MEMBERSHIPS ALSO AVAILABLE
Great Value + No Contract = No Brainer! Find out more —
MUAY THAI TRAINING FAQs
FREQUENTLY ASKED QUESTIONS
CLIENT THOUGHTS...
- Nichola
Muay Thai Training for Everyone...
Want to learn Muay Thai and develop at a faster pace? Try personal training!
Whether you're looking to perfect a technique, work on specific goals, or just have a busy schedule and can’t make it to regular group classes - book a 1-to-1 Muay Thai session with one of our experienced coaches and get results fast!