MIXED LEVEL MUAY THAI
CLASSES IN NORTHUMBERLAND
In our Mixed Level Thai Boxing classes, you will learn and develop offensive and defensive Muay Thai techniques, whilst practicing more advanced combinations on the pads and bags. These classes also introduce more footwork, head movement, clinch and range techniques.
Most classes will involve you working in pairs, (one with Thai pads and the other with boxing gloves on or both partners wearing gloves) working through various combinations. Occasionally you may practice some blocking and kicking techniques wearing shin pads to help you understand positioning against your opponent, but no need to worry as this contact is fully controlled.
All classes provide a high intensity workout.

Please note: This class is aimed at all levels, but is more suited to those with a little Thai Boxing training experience. Complete beginners would be gain more from attending either our Beginners Muay Thai Classes or one of our 6 Week Beginners Thai Boxing Courses, which we run multiple times throughout the year.
The Benefits of Muay Thai Training:

INCREASES STRENGTH & AGILITY

BURNS FAT & INCREASES METABOLISM

IMPROVES CARDIOVASCULAR HEALTH

IMPROVES MOBILITY & FLEXIBILITY

RELIEVES STRESS & ANXIETY

BUILDS LEAN MUSCLE

DEVELOPS CORE STRENGTH

TEACHES SELF DEFENCE

SINGLE CLASS
per class

5 CLASS PASS
£5 per class

10 CLASS PASS
£4.50 per class
FLEXIBLE MONTHLY MEMBERSHIPS ALSO AVAILABLE
Great Value + No Contract = No Brainer! Find out more —
MUAY THAI TRAINING FAQs
FREQUENTLY ASKED QUESTIONS
CLIENT THOUGHTS...
- Shaun
Muay Thai Training for Everyone...
Want to learn Muay Thai and develop at a faster pace? Try personal training!
Whether you're looking to perfect a technique, work on specific goals, or just have a busy schedule and can’t make it to regular group classes - book a 1-to-1 Muay Thai session with one of our experienced coaches and get results fast!